Intensive Journal Program for Self-Development
Progoff Series of Workshops

Practical Life Issues | Mindfulness

Endorsements

"Intensive Journal retreats are where I am able to return to myself without distraction, guided through gentle meditations and intriguing prompts to discover the threads weaving through my life. The process leads me to a teaching that is uniquely growing out of my unique life. In the Buddha's dying words, he urged his followers to "Be a lamp unto yourselves" -- exactly what the Progoff process facilitates, as we dive down to find the truths of our own experiences over time."

Helen Hobart
Sacramento Dharma Center