Intensive Journal Program for Self-Development
Progoff Series of Workshops

Help More People Benefit | Share Your Workshop Experience

Social Media

Social Media: Facebook and Instagram

Our Facebook and Instagram pages now have more useful information about our program including:

  • Videos prepared by our leaders providing an overview of the method, or sharing their personal experiences;
  • Public workshops are posted on our Facebook Events section;
  • Inspiring quotes from Dr. Progoff and other important figures; and
  • Links to articles exploring Dr. Progoff's philosophy of human development and the Intensive Journal method (in the Guides section on Facebook).

Please take a few moments to like our Facebook page and follow our Instagram page. If you have attended a workshop, please post a personal reflection about what the process meant to you. (Please tag us so we can share your post!) You can tag us at @intensivejournal and then selecting the Progoff Intensive Journal method for self-development page on Facebook. On Instagram, you can just tag @intensivejournal.

Please contact Jon Progoff at 330-998-6000 or [email protected] to discuss your ideas. Thanks for your involvement.