Overview

Being a caregiver can be a thankless task but one that we know deep inside that we need to do. It can generate a wide range of emotions, create great challenges and frustrations, and in some ways, dominate our “regular” life.

The You need a tool, a friend to be there with you, to help you develop the strength, wisdom, patience, and capacity to live your life while serving as a caregiver. The Intensive Journal method can be that companion to help give you the resources to guide you on this journey.