Intensive Journal Program for Self-Development
Progoff Series of Workshops

Learn more | Books and Audio

Entrance Meditation™ Series (Three meditations: $40)

The Entrance Meditation series, rich in metaphors from nature and wisdom figures, takes us on an inward path that is gentle, profound, and free from religious doctrine. Each of the three audios consists of eight separate meditations, which are self-contained units and may be used individually, or one can follow the sequence of each audio as the theme is developed through a full cycle of experiences. They take you inward and then outward after the meditative experience. For more information about the Entrance Meditation technique, including applications and a sample meditation,Visit the Entrance Meditation page.

Audio CD : The Well and the Cathedral

Description

Sitting in stillness, we enter our own cathedral, our sanctuary of quiet and privacy. Moving downward into our well, the inner depths of our self, we explore inner experiences, images and feelings. Our jumbled life experiences, the muddy waters of our lives, settle and become clear in the silence. New truths and symbols present themselves. From deep in our well, we are led into the underground stream, the timeless waters of eternity, to feel the presence of others.

Review

" ...as beautiful as poetry, as inspiring as mystical revelation, as practical as therapy."
- New Realities Magazine

Code

A-101

Price

$15.00

Audio CD : The Star/Cross

Description

As we become quiet, our breathing slows, letting the self become still, like quiet water. Our excess thoughts drop away as our focus goes inward. We feel the nature and purity of a vast dark forest that surrounds us. Going further into our depths, the forest of our lives, we see a shining Star/Cross, with an opening at its center, the place of inward knowing. Exploring the opening at the center of the Star/Cross, we realize that it is filled with visions of past and future.

Review

"...as beautiful as poetry, as inspiring as mystical revelation, as practical as therapy."
- New Realities Magazine

Code

A-102

Price

$15.00

Audio CD : The White Robed Monk

Description

As our breathing slows, we become centered and still. Only our breath is moving at a regular pace. The ebb and flow of our breathing is like a gentle ocean with us, falling upon the stillness of our inner being. A light appears out of the darkness. We are drawn to a room filled with light in an underground chapel where an altar radiates from the center, a round stump of an ancient tree, an altar/tree. Feeling the circles of the altar/tree, we see our lives passing through time. A white robed monk speaks to us, silently through each of us, inwardly, whenever we create an atom of silence, a quiet place of peace within our life. It is our secret chapel, were we each hear our own true word.

Review

"...as beautiful as poetry, as inspiring as mystical revelation, as practical as therapy."
- New Realities Magazine

Code

A-103

Price

$15.00

Audio CD : Entrance Meditation Series

Description

Purchase all three entrance meditation CDs and save $5:

The Well and the Cathedral (A-101)
The Star/Cross (A-102)
The White Robed Monk (A-103)

Code

A-104

Price

$40.00

Progoff™ Lecture Series (Ten lectures: $130)

The Progoff™ Lecture Series consists of several key talks that were conducted by Dr. Progoff in which he explains in detail his psychological approach to human development and the rationale for the Intensive Journal method. Dr. Progoff helps you understand the connection between his theoretical concept of growth and the Intensive Journal method. In several instances, Dr. Progoff leads the audience through Intensive Journal exercises and engages in extensive discussion with them.

Audio CD : The Dialogue House Experience

Description

Guiding you step by step through the theories behind the workshops themselves, the lecture will help you to discover Dr. Progoff's vision for the program. This audio helps you to understand the reasoning behind the workshop experience, such as the need for silence, the benefits of creating a group atmosphere and the purpose of the structured section of the workbook. A solid introduction to the method.

Code

A-201

Price

$15.00

Audio CD : Non-Analytical Ways of Growth

Description

Viewing your life in a different way can help you learn from your tensions, fears, and confusions. Describing the life process as a constant state of growth and change, Dr. Progoff shows you how his non-analytical, evocative approach can help you work through these issues and gain new perspectives into your life. Explains key concepts of the Intensive Journal method.

Code

A-202

Price

$15.00

Audio CD : Creativity & Spirit in History & Today

Description

Examines the search for individual meaning against the backdrop of a fast-paced society. You can develop the concept of your life as an ultimate artwork, while exploring the freedom and uncertainty that comes with being released from tradition. Dr. Progoff describes the struggle to find direction, and methods for establishing meaning in the ebb and flow of your life.

Code

A-203

Price

$15.00

Audio CD : Active Methods of Spiritual Growth

Description

Acquaint yourself with the fundamental concepts of Process Meditation techniques, a tangible method for developing your inner life without analysis or intellectual self-consciousness. Covers the importance of drawing from your inner life to enrich your outer existence and vice versa. Dr. Progoff conducts selected Intensive Journal exercises and provides feedback and explanations to audience participation.

Code

A-204

Price

$15.00

Audio CD : Waking Dream and Living Myth in the Creative Work of Ingmar Bergman

Description

Dr. Progoff explains the role of symbolic material in the overall growth of a person. Dreams and myth are carriers of profound messages for deeper understanding and for those experiences that have not yet happened. Dr. Progoff then discusses how filmmaker Ingmar Bergman’s detailed statements about how using symbolic material as the source of his films is consistent with this view.

Code

A-205

Price

$15.00

Audio CD : Moving Through Transitions

Description

Dr. Progoff explains how his approach to human development and the Intensive Journal method can be used to help people overcome the feeling of being stuck or at a dead end. Using the example of an addiction, which he believes represents the difficulty of moving from one period of life to another, Dr. Progoff reads from an extensive dialogue to illustrate how the dialogue process can be used to gain understanding into issues relating to the transition. Dr. Progoff concludes with a question and answer session.

Code

A-206

Price

$15.00

Audio CD : Finding Your Identity

Description

In our modern society, the breakdown of institutions and belief systems has created a great challenge to establish our individual identity, yet offers the opportunity for freedom and creativity. Dr. Progoff describes the "cycles of growth" process by which we become initiated both into adulthood and each successive phase of life. He concludes with an extensive question and answer session.

Code

A-207

Price

$15.00

Audio CD : The Inner Development Process

Description

The way for organizations and society to grow is through the development of each person. Dr. Progoff explains why this growth must come from within and how the Intensive Journal method can facilitate this process. He summarizes core aspects of his approach to development and relates them to the Intensive Journal method. This lecture concludes with an extensive question and answer session.

Code

A-208

Price

$15.00

Audio CD : The Evolution of Self as applied to CG Jung and Pierre Teilhard de Chardin

Description

Demonstrates how belief systems change over time, using the Steppingstones model as a tool to explore how Jung's and Teilhard de Chardin’s lives shaped their philosophies. A useful example of the method itself while exploring the nature of transition and change, and the cycles and periods of our lives. Provides background for the Intensive Journal method and an insightful glimpse into the lives of two of Dr. Progoff’s greatest influences.

Code

A-209

Price

$15.00

Audio CD : Exploring the Influence of CG Jung

Description

Celebrating the 100th anniversary of CG Jung’s birth, Dr. Progoff explains Jung’s contribution to and historical place in the field of psychology. Dr. Progoff describes his personal relationship with Jung, the similarities and variances in their philosophies, and the pioneering aspects of Jung’s work. He explores Jung’s ideas for enhancing and releasing your creativity by probing the depths of your inner and emotional life.

Code

A-210

Price

$15.00

Audio CD : All Ten Lectures

Description

Purchase all ten lectures (A201 - A210) and save $20.

Code

A-220

Price

$130.00

Interviews with Ira Progoff, PhD (Both interviews: $25)

Audio CD : The Dialogue House Concept

Description

Get to know the creator, his vision, goals, and rationale for establishing the Intensive Journal program. Dr. Progoff explains how he intended for people to use the process throughout their lives, and important themes of the method. Dr. Progoff highlights several cases where the program has successfully helped participants. He shares his experiences studying with Dr. CG Jung and how his methods differ from Jungian thought.

Code

A-301

Price

$15.00

Audio CD : Beyond Psychotherapy

Description

Dr. Progoff articulates major concepts and goals of the program, and how his methods go beyond psychotherapy. He shows how developing your inner capacities by using the Intensive Journal method helps you work through issues, fears and tensions. The dialogue process helps you connect to the many areas at a genuine level. Dr. Progoff stresses the power of the group experience, while working in privacy. The Intensive Journal method can be used to complement counseling sessions.

Code

A-302

Price

$15.00

Audio CD : 2 Interviews with Ira Progoff, PhD

Description

Purchase the Dialogue House Concept (A-301) and Beyond Psychotherapy (A-302) and save $5.

Code

A-310

Price

$25.00

Audio CD : All 15 Audio CD's

Description

Purchase 3 Entrance Meditation Series (A-104), all 10 lectures (A-220) and the 2 interviews with Ira Progoff, PhD (A-310) and save $35

Code

A-401

Price

$190.00