"The Write to a Fulfilling Life: An Interview 
with Ira Progoff"
The New Times, January 1993

"The Intensive Journal Process: A Path 
to Self-Discovery"  

Science of Mind, July 1992
By Kathy Juline
A comprehensive look at the extraordinary approach to self-discovery that has helped thousands of people to express their fullest potential.

Click here for the French translation.

"The Way of the Journal"
Psychology Today, March 1981
By Robert Blair Kaiser

"Not a therapist, not a guru, but a philosopher- psychologist who follows Tillich, Buber, and Jung, Ira Progoff teaches journal keeping as a way to help focus one's life."
A first-hand account describing an Intensive Journal workshop and experiencing the method

"The Intensive Journal Method 
and Twelve-Step Programs"
By Jane A.

The Intensive Journal method has a unique role to play as a partner with a twelve-step recovery program

Awakening Behind the Walls
in an Intensive Journal^® Workshop
By Charles H. Evans, II

An inmate describes his life-changing workshop experience using the Intensive Journal method

The Intensive Journal 
Target Prison Program
By Jon Progoff

A final report summarizing the transforming experience for a group of 15 female inmates at the Bedford Hills Correctional Facility in Westchester, New York

The New York State Department 
of Labor Job-Training Program:
Applying the Progoff Intensive Journal Method
By Shirley Sealy and Tom Duffy

Dr. Progoff's pioneering research on the impact of using the method in an ongoing job training program

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